This exercise is suitable for groups. Before starting the exercise, as a group discuss the subject of anniversaries and share within the group some of the important anniversaries within your life (please don’t simply share that March 3rd is an important anniversary for yourself). Share with the group the anniversary, why it’s important, if it involves any other people, etc. For example, a wedding anniversary would involve your spouse.
After this discussion, put yourselves into pairs and decide who is going to work first and who will work second. The student who is working first must give time to attune themselves to the spirit world, inviting somebody from the spirit world who is connected to their recipient to step into their awareness and proceed with the sitting.
During the sitting accept that the spirit world can express and talk about different anniversaries within their own life. When these anniversaries are expressed please ensure that you give a full statement relating to the anniversary being expressed by the communicator, hopefully you can do this twice within the sitting you are doing. After approximately 15 minutes move naturally to the message (reason for coming) and bring the sitting to a close, discuss your findings, change roles and repeat the exercise.